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Before you jump to Horta (Greek Dandelion Greens) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to horta (greek dandelion greens) recipe. To cook horta (greek dandelion greens) you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Horta (Greek Dandelion Greens):
- Use 1 1/2 of lemon, juice.
- Take 4 tbsp of olive oil.
- You need 1 of sea salt (as desired).
- Use 4 bunch of dandelion greens.
Instructions to make Horta (Greek Dandelion Greens):
- 1. Trim and wash greens thoroughly. Soak in bowl to remove sand/dirt (about three times till there is no more dirt remaining in bowl)..
- Fill pot half way with water, lightly salt and bring to boil. Add greens and let simmer with lid of pot slightly ajar till tender.
- Once ready remove from pot and drain water. Drizzle with oil and lemon. Can be served immediately or at room temperature as a salad.
Eat your cooked greens as much as possible each week and you'll feel like a healthier goddess. Recipe- Dandelion Greens ("Horta" in Greek) by Peter K in Peter K's Blog, Recipes, Vegetables. Don't let the fact that in Greek, Dandelion Greens, called Horta, translates as "grass". Trust me, this is the tastiest grass you'll ever eat. This dish is a staple in every Greek household, including mine growing up, and served with oil.
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