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Recipe of Ultimate Chana Dal Barfi

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Chana Dal Barfi

Before you jump to Chana Dal Barfi recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Wholesome eating encourages a feeling of well being. Increasing our intake of healthy foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. A little bit of pizza doesn't cause you to feel as healthy as ingesting a fresh green salad. Sometimes it's hard to find healthy foods for something to eat between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, do not forget about yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the right idea. You can't beat yogurt any time it comes to a nutritious snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt unites wonderfully with nuts and seeds. It's an easy way to reduce sugar while still enjoying a delicious snack.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's easy to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to chana dal barfi recipe. To cook chana dal barfi you need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Chana Dal Barfi:

  1. Prepare 1/2 cup of Chana Dal.
  2. Provide 1 1/4 cup of Milk.
  3. Prepare 3 tbsp of Ghee.
  4. Use 1/2 cup of Condensed milk.
  5. Take 3 tbsp of Desiccated Coconut.
  6. Provide 2 tbsp of Sugar (if required).
  7. Use 4 of Cardamom (crushed).
  8. You need 1 tbsp of Chopped almonds.

Instructions to make Chana Dal Barfi:

  1. Wash chana dal and soak it in water for 3-4 hours. Once soaked, put it in pressure cooker along with milk and cook for 2 whistles. Remove and let the pressure go by itself.Grind the dal with remaining milk left in the pressure cooker. (Do not add more milk, the consistency should be very thick). Remove it in a bowl and set aside.Grease a tray or pan with ghee. Set aside..
  2. Heat ghee in a non - stick woke / kadhai, add dal paste and fry on a medium flame for 4-5 minutes or till raw smell goes. Keep stirring. Add condensed milk and mix well. Cook for 2 minutes.Add desiccated coconut with almonds (add the remaining milk (if any) left from the boiling of dal at this stage) and mix again. Cook for another 2-3 minutes..
  3. Take barfi mixture from the pan and put it on a clean dry plate.Let it sit for 1 minute and check if it is getting a firm texture like a barfi after cooling down. If not, then cook the mixture for another 2-3 minutes and check again. Once you get the desired consistency, remove the mixture from the stove and immediately shift it to the greased tray/pan. Spread the mixture evenly in the tray. Even the top with a greased spatula to avoid sticking..

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